Paul is just amazing at what he does, I change so much in those, was it 7 days. I remember beforehand thinking there must be something else I can do to help me (I was so lost and almost constantly felt scared and on high alert). When I arrived at Paul's training I realized this was EXACTLY where I needed to be - quite emotional writing this actually.

Paul McKenna
"My whole mind, life, everything began to finally change for the better after being introduced to Paul McKenna"
Paul is just amazing at what he does, I change so much in those, was it 7 days. I remember beforehand thinking there must be something else I can do to help me (I was so lost and almost constantly felt scared and on high alert). When I arrived at Paul's training I realized this was EXACTLY where I needed to be - quite emotional writing this actually.
Related Stories
Paul McKenna
"I owe Paul my life"
Since being introduced to Paul McKenna course, I have gained mental strength and resilience that has helped me on the front line as a paramedic during this pandemic. Paul gave me the ‘tools’ to maintain my mental strength and to make a difference every day.I owe Paul my life, as without ...
Read more
Paul McKenna
"I have noticed a profound difference, not only in my eating habits but in my thinking patterns thus far"
Like many other humans, I have had much to contend with emotionally over the years, but it's not 'til recently that the penny dropped that there was a link between the emotions I have been experiencing and my weight gain. Diets have done nothing for me at all and that was a source of genuin...
Read more
Paul McKenna
"He is also a celebrity favourite"
He [Paul McKenna] is also a celebrity favourite, having helped David Walliams to swim the channel, Sophie Dahl to lose weight and Ellen Degeneres to stop smoking. There are many more examples, and they come up often.
Read more