"My approach to life is now very different and this has helped me tremendously in both my personal and professional life."
Paul McKenna

"My approach to life is now very different and this has helped me tremendously in both my personal and professional life."

I've never been a confident person, I struggled from an early age up into adulthood with my self-esteem and confidence issues.  Although I became somewhat successful in my working life, although I was going through hell, day to day, I put on a brave face. As life went on things became more difficult, I started to suffer terribly with stress anxiety, my self-confidence was at rock bottom. I moved home, had a small child, I tried to set up my own Beauty and Aesthetics business. I was bringing up my son, studying during the evening and attending college doing coursework, life was just bonkers. This all took its toll on me. I became poorly and unwell. I knew I need to take action and sort myself out. I needed help, I needed to survive in life, if only for my son’s sake and to give him the life he deserves.
I've always admired Paul McKenna's work. I grew up watching him on TV and him develop over the years into the amazing work he does today. I'm not conventional, take medication type of person, so I bought a couple of his books and Hypnosis CDs and decided to try them out. I found the hypnosis CDs very relaxing and comforting. Having spent most of my life feeling anxious and stressed, I noticed a big difference in my reactions to stressful situations very quickly.
Thanks to the Hypnosis CDs and reading Paul's books I now feel much more confident, relaxed and focused in all aspects of my life. Where I would once worry and become anxious and uptight about many things, I now feel calm and ready to deal with whatever life has to throw at me. Paul McKenna has been a huge help and a real lifesaver for me.
As someone who would worry about almost everything, I can honestly say my approach to life is now very different and this has helped me tremendously in both my personal and professional life. I am now more confident than ever and run my own very successful, Aesthetics Business, I've grown into the strong woman I am today. A very big thank you to Mr McKenna. I would wholeheartedly recommend his work to anyone.

Brenda Ashton

Aesthetician and business owner

Related Stories

Paul McKenna

"Thank you Paul for giving me the strength and belief and above all a life. "

My name is Jon Adkin I'm 57 and I am now a Hypnotherapist all thanks to Paul. My story is that in my 30s I suffered a lot of illness 2 heart attacks, 2 strokes and various operations. During that time I lost all my confidence, all my self-esteem and my mojo. I had to make a decision. Accept ...
Read more

Jon Adkin

BAHyp Hypnotherapist

Paul McKenna

"This time last year, I was pre-diabetic, high blood pressure, high triglycerides, was diagnosed as anemic..."

I have lost over 3 stone, thanks to Paul's help. I was 15 stone last year and now I am under 12 stone! Thank you ♥️This time last year, I was pre-diabetic, high blood pressure, high triglycerides, was diagnosed as anemic. I was on 3 lots of medication from the doctor for a mixture of tum...
Read more

Krystal Allen

IT Support Officer

Paul McKenna

"The practices and techniques I learnt became part of my everyday life and they still are today."

I am a 57-year-old retired police officer who runs a successful Ltd Company, Academy Recruit Training Ltd. My interest in Neuro-Linguistic Programming (NLP) began about 30 years ago. Around then I discovered a book called Change your life in 7 days by Paul McKenna. The book did exactly that...
Read more

John Mayer

Retired police officer and company owner

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story