Tell us your Story
Home Support Login
← Back
"To this day I haven't touched cigarettes nor have I felt tempted to do so"
Paul McKenna

"To this day I haven't touched cigarettes nor have I felt tempted to do so"

I quit smoking over 10 years ago using the book and mind programming cd.
I used to smoke about a pack a day. After a few weeks of practice (mainly through the cd) I felt that I didn't need to smoke any more. In fact just looking someone smoking eg in a movie was enough to make feel choking!
To this day I haven't touched cigarettes nor have I felt tempted to do so. Haven't gained weight either!

George Papadakis

Airport worker

Greece

Related Stories
Paul McKenna

"How can I thank a man for giving me all the things in life I now have which I thought were impossible a mere few years back?"

I used to struggle with severe anxiety, depression and mild OCD. Having been on and off anti-depressants for years I didn’t think they were actually helping. I remember the Hypnotic World of Paul McKenna being one of my favourite programmes when I was about 10, so when I came across your ...
Read more

Mike Healey

English Teacher

Paul McKenna

"I owe Paul my life"

Since being introduced to Paul McKenna course, I have gained mental strength and resilience that has helped me on the front line as a paramedic during this pandemic. Paul gave me the ‘tools’ to maintain my mental strength and to make a difference every day.I owe Paul my life, as without ...
Read more

Ross Smith

Paramedic

Paul McKenna

"My approach to life is now very different and this has helped me tremendously in both my personal and professional life."

I've never been a confident person, I struggled from an early age up into adulthood with my self-esteem and confidence issues.  Although I became somewhat successful in my working life, although I was going through hell, day to day, I put on a brave face. As life went on things became more ...
Read more

Brenda Ashton

Aesthetician and business owner

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story