One of the principal benefits of Emily's Meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward.
Related Stories
Emily Fletcher
“Emily is the most down to earth meditation teacher”
Emily is the most down to earth meditation teacher out there....
Read more
Emily Fletcher
“I feel much more alert in the day now than I did before”
Emily's Meditation is totally different from any other kind of meditation I’d either tried or heard about. This is meditation you can do on the subway, in a car, on your own, with other people, with noise, with real life happening around you. To be able to do that twice...
Read more
Emily Fletcher
"Emily's meditation = Life Changing!"
Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
Read more