One of the principal benefits of Emily's Meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward.
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Emily Fletcher
“[...]Healing my physical body from a decade of chronic health conditions.”
Meditation has made a huge difference in healing my physical body from a decade of chronic health conditions. I highly recommend it to all of my coaching clients as staple for their health and well-being....
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Emily Fletcher
“Emily gives her students a non-watered-down version of meditation”
Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and...
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Emily Fletcher
“I rarely have performance anxiety anymore.”
I used to have terrible stage fright. Since learning Emily's Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people...
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