One of the principal benefits of Emily's Meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward.
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Emily Fletcher
“Emily has given me a stress-relieving tool”
With meditation, Emily has given me a stress-relieving tool that's easy to use and simple to understand. It makes me focused, clear-headed, less anxious, and more awesome. With her expert guidance, meditation is now a non-negotiable activity like taking a shower and brushing my teeth. It is maybe...
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Emily Fletcher
“I easily detach from previous bad feelings”
Since I started meditation, I have noticed an incredible shift in my perspective. I’m more calm when stressors come my way, I easily detach from previous bad feelings, I'm more energized in what I do, and feel more in tune with the world around me. Emily's instruction and shine has made the jou...
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Emily Fletcher
"Emily's meditation = Life Changing!"
Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
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