This practice is life-changing and I am grateful for the positive energy and instruction. Emily's meditation is reshaping my life and I'm elated to see how things continue to transform.
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Emily Fletcher
“People have noticed a change”
"I used to think, 'I can’t ever quiet my mind, how can I learn to meditate?' After the Ziva course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, 'you look so radiant!'"...
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Emily Fletcher
“Non-woo woo, totally relatable approach…”
Emily's Meditation is like a bubble bath for your brain, and Emily is an incredible human with a huge heart and love of people and meditation. She's taking the meditation world by storm with her non-woo woo, totally relatable approach that folks (like me!) find refreshing. After taking...
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Emily Fletcher
“I felt more aware, energized and focused than ever before”
I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....
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