Emily Fletcher

“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”

"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful blocks of time with no agenda attached. Everyone should do this – it just makes you better!"

Glenn Kallison, President Relativity School

United States

Related Stories

Emily Fletcher

“People have noticed a change”

"I used to think, 'I can’t ever quiet my mind, how can I learn to meditate?' After the Ziva course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, 'you look so radiant!'"...
Read more

Jenna Dewan

Actress, Host, World of Dance

United States

Emily Fletcher

"I am addicted to Emily's meditation"

I am addicted to Emily's meditation. I love how rejuvenated I feel afterwards. Anxiousness, I didn't even know was there, is gone. My life has even more beauty and ease. Thank you. 
Read more

Mark Hyman, MD

New York Times bestselling Author & Director, The Cleveland Clinic for Functional Medicine

United States

Emily Fletcher

“[...] Ability to parent my 3 year old twins with more patience.”

In just a couple days, I feel more grounded and in touch with the physical effects that stress has on my body. I see it firsthand in my ability to parent my 3 year old twins with more patience - a total win in my book." ...
Read more

Jenni Johnson

Director of Franchise Operations, Barre3

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story