"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful blocks of time with no agenda attached. Everyone should do this – it just makes you better!"
Emily Fletcher
“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”
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“Her approach is unique and totally accessible”
Emily guided our entire company through a meditation session. Not only was it effective, it was also a lot of fun. Her approach is unique and totally accessible. I highly recommend Ziva to any company looking to up-level performance.
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I learned meditation from Emily at Ziva and I was surprised how this practice gave me even more energy to dance my heart out with our clients at 305. When you dance as hard as we do, it is imperative that you give the body and mind a powerful way to recharge. Ziva gave me that and Emily makes it ...
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“I feel much more alert in the day now than I did before”
Emily's Meditation is totally different from any other kind of meditation I’d either tried or heard about. This is meditation you can do on the subway, in a car, on your own, with other people, with noise, with real life happening around you. To be able to do that twice...
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