"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful blocks of time with no agenda attached. Everyone should do this – it just makes you better!"
Emily Fletcher
“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”
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“This practice is life-changing”
This practice is life-changing and I am grateful for the positive energy and instruction. Emily's meditation is reshaping my life and I'm elated to see how things continue to transform....
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“[...] Ability to parent my 3 year old twins with more patience.”
In just a couple days, I feel more grounded and in touch with the physical effects that stress has on my body. I see it firsthand in my ability to parent my 3 year old twins with more patience - a total win in my book." ...
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“I’ve learned to reject rejection and move forward."
One of the principal benefits of Emily's meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward....
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