Emily Fletcher

“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”

"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful blocks of time with no agenda attached. Everyone should do this – it just makes you better!"

Glenn Kallison, President Relativity School

United States

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