
Emily Fletcher
“I feel much more centered and grounded“
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Emily Fletcher
“My practice has become this nourishing force that allows me… in tune with other people and myself”
My practice has become this nourishing force that allows me to be more rested, productive, and in tune with other people and myself. In short, meditation leads you to effortlessly become the better, more expanded version of yourself. If you have even an ounce of curiosity about it, give yourself ...
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Emily Fletcher
“...Monkey chatter in my brain is so much quieter and my dreams have been very vivid!”
Meditation is nature's Xanax. I've meditated everyday for 35 days straight and my monkey chatter in my brain is so much quieter and my dreams have been very vivid! Truly feel like it's the only tool to quiet it all....
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Emily Fletcher
“[...]Healing my physical body from a decade of chronic health conditions.”
Meditation has made a huge difference in healing my physical body from a decade of chronic health conditions. I highly recommend it to all of my coaching clients as staple for their health and well-being....
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