“I easily detach from previous bad feelings”
Emily Fletcher

“I easily detach from previous bad feelings”

Since I started meditation, I have noticed an incredible shift in my perspective. I’m more calm when stressors come my way, I easily detach from previous bad feelings, I'm more energized in what I do, and feel more in tune with the world around me. Emily's instruction and shine has made the journey an incredible one and I wouldn't trade her or the practice for the world.

Vinnie Miliano

Running Coach, Triathlete

United States

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