“I rarely have performance anxiety anymore.”
Emily Fletcher

“I rarely have performance anxiety anymore.”

I used to have terrible stage fright. Since learning Emily's Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people, I wasn't nervous.

Laura Benanti

Tony Award winner

United States

Related Stories

Emily Fletcher

“[...]Healing my physical body from a decade of chronic health conditions.”

Meditation has made a huge difference in healing my physical body from a decade of chronic health conditions. I highly recommend it to all of my coaching clients as staple for their health and well-being....
Read more

Amy Kurtz, Health and Wellness Coach, Author

United States

Emily Fletcher

"I can't imagine starting my day without it"

I first found Emily on a podcast in 2015. Her story and presentation style intrigued me. Until then every meditation I had tried made me think meditation was not for me. They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it...
Read more

Gabriella Perry

Manager of Casa del Quetzal Villa in Puerto Vallarta Mexico

Puerto Vallarta, Mexico

Emily Fletcher

“Emily Fletcher [is] a rockstar meditation teacher”

If you don’t yet know Emily Fletcher, she’s a rockstar meditation teacher who’s taken all the woo-woo out of it. And she’s getting me take on meditation practice (yes, for reals!)....
Read more

JJ Virgin

Celebrity nutritionist & fitness expert. NY Times best seller for The Virgin Diet & Sugar Impact Diet.

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story