“I rarely have performance anxiety anymore.”
Emily Fletcher

“I rarely have performance anxiety anymore.”

I used to have terrible stage fright. Since learning Emily's Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people, I wasn't nervous.

Laura Benanti

Tony Award winner

United States

Related Stories

Emily Fletcher

“She’s up there with the A-players”

Emily's work is good stuff. She's up there with the A-players in the meditation world...
Read more

Dave Asprey

Founder & Chairman, Bulletproof. Three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, Featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Emily Fletcher

“Emily has given me a stress-relieving tool”

With meditation, Emily has given me a stress-relieving tool that's easy to use and simple to understand. It makes me focused, clear-headed, less anxious, and more awesome. With her expert guidance, meditation is now a non-negotiable activity like taking a shower and brushing my teeth. It is maybe...
Read more

Barrett Foa

Star of NCIS LA & Broadway

United States

Emily Fletcher

“Learning this practice is the best decision I've ever made."

Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
Read more

Elissa Weinzimmer

Vocal Health Educator and Founder of Voice Body Connection

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story