“My practice has become this nourishing force that allows me… in tune with other people and myself”
Emily Fletcher

“My practice has become this nourishing force that allows me… in tune with other people and myself”

My practice has become this nourishing force that allows me to be more rested, productive, and in tune with other people and myself. In short, meditation leads you to effortlessly become the better, more expanded version of yourself. If you have even an ounce of curiosity about it, give yourself this gift.

Sarah Baskin

Co-Founder of STF Films, Teacher AMAW

United States

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