"Emily's meditation = Life Changing!"
Emily Fletcher

"Emily's meditation = Life Changing!"

Emily's meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm, easy and fun.

Susan Blackwell

American actress, writer and singer

United States

Related Stories

Emily Fletcher

“I’ve learned to reject rejection and move forward."

One of the principal benefits of Emily's meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward....
Read more

Lon Fiala

Actor

United States

Emily Fletcher

“For anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships”

After trying different meditation practices over many years, I've found Emily and Ziva's approach to be uniquely effective. Highly recommended for anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships. Yes, it is THAT big of a deal....
Read more

Mark Fisher

Founder, Mark Fisher Fitness

United States

Emily Fletcher

“It's also simple and achievable.”

Emily’s approach to meditation is the most effective form of meditation I’ve practiced. It's also simple and achievable. The combo of the two has me hooked. I am so grateful for this practice. It primes me for the day. I can really notice a difference in my focus. Emily really gets how tough ...
Read more

Ryan Weiss, Life Coach

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story