Emily's meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm, easy and fun.
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“This is the kind of meditation that’s actually easy to make the time for.”
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“I feel much more centered and grounded“
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“Emily has given me a stress-relieving tool”
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