"Emily's meditation = Life Changing!"
Emily Fletcher

"Emily's meditation = Life Changing!"

Emily's meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm, easy and fun.

Susan Blackwell

American actress, writer and singer

United States

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