"Emily's meditation = Life Changing!"
Emily Fletcher

"Emily's meditation = Life Changing!"

Emily's meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm, easy and fun.

Susan Blackwell

American actress, writer and singer

United States

Related Stories

Emily Fletcher

“I am more myself and less my baggage”

I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation....
Read more

Meg Wolf

Actress, American Horror Story

United States

Emily Fletcher

“I easily detach from previous bad feelings”

Since I started meditation, I have noticed an incredible shift in my perspective. I’m more calm when stressors come my way, I easily detach from previous bad feelings, I'm more energized in what I do, and feel more in tune with the world around me. Emily's instruction and shine has made the jou...
Read more

Vinnie Miliano

Running Coach, Triathlete

United States

Emily Fletcher

“She’s up there with the A-players”

Emily's work is good stuff. She's up there with the A-players in the meditation world...
Read more

Dave Asprey

Founder & Chairman, Bulletproof. Three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, Featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story