Emily's Meditation is totally different from any other kind of meditation I’d either tried or heard about. This is a meditation you can do on the subway, in a car, on your own, with other people, with noise, with real life happening around you. To be able to do that twice a day is a respite. I feel much more alert in the day now than I did before, and I’m more perceptive when it comes to my thoughts and feelings.
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“This is the kind of meditation that’s actually easy to make the time for.”
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“I stopped spinning my wheels and started making 6 figures while doing way, way, way less”
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“People have said that I’ve calmed down a lot and that I look five years younger.”
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