“Emily has given me a stress-relieving tool”
Emily Fletcher

“Emily has given me a stress-relieving tool”

With meditation, Emily has given me a stress-relieving tool that's easy to use and simple to understand. It makes me focused, clear-headed, less anxious, and more awesome. With her expert guidance, meditation is now a non-negotiable activity like taking a shower and brushing my teeth. It is maybe the best money I have ever spent in my life.

Barrett Foa

Star of NCIS LA & Broadway

United States

Related Stories

Emily Fletcher

“I learned that my happiness does not lie on the other side of a paycheck or a person.”

Taking Emily's course was truly a life-changing experience. I learned that by spending my days reviewing the past and rehearsing the future I was missing the right now. I learned that my happiness does not lie on the other side of a paycheck or a person. I feel so deeply grateful that I decided t...
Read more

Lindsey Clayton, Fitness Expert, Bravo’s “Work Out New York”

United States

Emily Fletcher

“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”

"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful...
Read more

Glenn Kallison, President Relativity School

United States

Emily Fletcher

“I've seen a spike in self motivation to work on personal goals.”

...
Read more

Tovah Riester, Animal Trainer

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story