With meditation, Emily has given me a stress-relieving tool that's easy to use and simple to understand. It makes me focused, clear-headed, less anxious, and more awesome. With her expert guidance, meditation is now a non-negotiable activity like taking a shower and brushing my teeth. It is maybe the best money I have ever spent in my life.
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Emily Fletcher
“I feel much more centered and grounded“
I never found a meditation practice that I connected with until I was introduced to Emily's meditation. It was so simple, yet the results were so powerful and immediate. I feel much more centered and grounded regardless of what chaos may be swirling around me. It has also allowed me to...
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Emily Fletcher
“I felt more aware, energized and focused than ever before”
I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....
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Emily Fletcher
“[...] Ability to parent my 3 year old twins with more patience.”
In just a couple days, I feel more grounded and in touch with the physical effects that stress has on my body. I see it firsthand in my ability to parent my 3 year old twins with more patience - a total win in my book." ...
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