“I am more myself and less my baggage”
Emily Fletcher

“I am more myself and less my baggage”

I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice-daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation.

Meg Wolf

Actress, American Horror Story

United States

Related Stories

Emily Fletcher

“Making me feel less dependent on outside happenings or people to be at peace and content.”

Emily's teachings at Ziva Meditation have helped me find a closer relationship with myself. No matter what comes up during meditation, after doing it, I feel I've taken the time to really "look" and take care of myself. Also, the more I do this, the more strength and resolve shows up for me, maki...
Read more

Sarah Jorge

Actress

United States

Emily Fletcher

“I learned that my happiness does not lie on the other side of a paycheck or a person.”

Taking Emily's course was truly a life-changing experience. I learned that by spending my days reviewing the past and rehearsing the future I was missing the right now. I learned that my happiness does not lie on the other side of a paycheck or a person. I feel so deeply grateful that I decided t...
Read more

Lindsey Clayton, Fitness Expert, Bravo’s “Work Out New York”

United States

Emily Fletcher

“This is the kind of meditation that’s actually easy to make the time for.”

This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for....
Read more

Nick Onken

Photographer, Podcast Host & Creative Entrepreneur

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story