“I am more myself and less my baggage”
Emily Fletcher

“I am more myself and less my baggage”

I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice-daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation.

Meg Wolf

Actress, American Horror Story

United States

Related Stories

Emily Fletcher

"Emily's meditation = Life Changing!"

Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
Read more

Susan Blackwell

American actress, writer and singer

United States

Emily Fletcher

“She’s up there with the A-players”

Emily's work is good stuff. She's up there with the A-players in the meditation world...
Read more

Dave Asprey

Founder & Chairman, Bulletproof. Three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, Featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Emily Fletcher

“Learning this practice is the best decision I've ever made."

Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
Read more

Elissa Weinzimmer

Vocal Health Educator and Founder of Voice Body Connection

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story