“I am more myself and less my baggage”
Emily Fletcher

“I am more myself and less my baggage”

I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice-daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation.

Meg Wolf

Actress, American Horror Story

United States

Related Stories

Emily Fletcher

“Emily gives her students a non-watered-down version of meditation”

Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and...
Read more

Jordan Brown

Head of Visioneering, XPRIZE

United States

Emily Fletcher

“I rarely have performance anxiety anymore.”

I used to have terrible stage fright. Since learning Emily's Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people...
Read more

Laura Benanti

Tony Award winner

United States

Emily Fletcher

“I’ve learned to reject rejection and move forward."

One of the principal benefits of Emily's meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward....
Read more

Lon Fiala

Actor

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story