“I am more myself and less my baggage”
Emily Fletcher

“I am more myself and less my baggage”

I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice-daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation.

Meg Wolf

Actress, American Horror Story

United States

Related Stories

Emily Fletcher

“She’s up there with the A-players”

Emily's work is good stuff. She's up there with the A-players in the meditation world...
Read more

Dave Asprey

Founder & Chairman, Bulletproof. Three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, Featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Emily Fletcher

"I can't imagine starting my day without it"

I first found Emily on a podcast in 2015. Her story and presentation style intrigued me. Until then every meditation I had tried made me think meditation was not for me. They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it...
Read more

Gabriella Perry

Manager of Casa del Quetzal Villa in Puerto Vallarta Mexico

Puerto Vallarta, Mexico

Emily Fletcher

"I am addicted to Emily's meditation"

I am addicted to Emily's meditation. I love how rejuvenated I feel afterwards. Anxiousness, I didn't even know was there, is gone. My life has even more beauty and ease. Thank you. 
Read more

Mark Hyman, MD

New York Times bestselling Author & Director, The Cleveland Clinic for Functional Medicine

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story