“I am more myself and less my baggage”
Emily Fletcher

“I am more myself and less my baggage”

I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice-daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation.

Meg Wolf

Actress, American Horror Story

United States

Related Stories

Emily Fletcher

“Non-woo woo, totally relatable approach…”

Emily's Meditation is like a bubble bath for your brain, and Emily is an incredible human with a huge heart and love of people and meditation. She's taking the meditation world by storm with her non-woo woo, totally relatable approach that folks (like me!) find refreshing. After taking...
Read more

Vicki Rox

Travel Blogger/ Storyteller

United States

Emily Fletcher

"Emily's meditation = Life Changing!"

Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
Read more

Susan Blackwell

American actress, writer and singer

United States

Emily Fletcher

“...Monkey chatter in my brain is so much quieter and my dreams have been very vivid!”

Meditation is nature's Xanax. I've meditated everyday for 35 days straight and my monkey chatter in my brain is so much quieter and my dreams have been very vivid! Truly feel like it's the only tool to quiet it all....
Read more

Alex Ellis

Broadway Performer, "Catch Me If You Can"

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story