Emily Fletcher

“Emily is the most down to earth meditation teacher”

Emily is the most down to earth meditation teacher out there.

Jon Gabriel

Health and Weight Loss Author and Expert

United States

Related Stories

Emily Fletcher

“People have said that I’ve calmed down a lot and that I look five years younger.”

People have said that I’ve calmed down a lot and that I look five years younger. My decision making has become so much clearer, I’m sleeping so much better, and I’m drinking so much less caffeine and alcohol. Thank you for this wonderful gift, Emily!...
Read more

Frank Tran

Actor

United States

Emily Fletcher

“It's also simple and achievable.”

Emily’s approach to meditation is the most effective form of meditation I’ve practiced. It's also simple and achievable. The combo of the two has me hooked. I am so grateful for this practice. It primes me for the day. I can really notice a difference in my focus. Emily really gets how tough ...
Read more

Ryan Weiss, Life Coach

United States

Emily Fletcher

“People have noticed a change”

"I used to think, 'I can’t ever quiet my mind, how can I learn to meditate?' After the Ziva course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, 'you look so radiant!'"...
Read more

Jenna Dewan

Actress, Host, World of Dance

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story