This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for.
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Emily Fletcher
“...Monkey chatter in my brain is so much quieter and my dreams have been very vivid!”
Meditation is nature's Xanax. I've meditated everyday for 35 days straight and my monkey chatter in my brain is so much quieter and my dreams have been very vivid! Truly feel like it's the only tool to quiet it all....
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Emily Fletcher
“There was no better person to lead me down that [meditation] path than Emily.”
I wanted to try meditation because I’m well aware that more and more scientific literature is coming out saying that meditation is one of the best thing you can do for your health. I talk the talk so I really wanted to walk the walk. And I thought that there was no better person to lead me down...
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Emily Fletcher
“I felt more aware, energized and focused than ever before”
I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....
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