This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for.
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Emily Fletcher
“Emily gives her students a non-watered-down version of meditation”
Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and...
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Emily Fletcher
"I can't imagine starting my day without it"
I first found Emily on a podcast in 2015. Her story and presentation style intrigued me. Until then every meditation I had tried made me think meditation was not for me. They mostly left me frustrated and certainly didn't make me want to do it daily.
I joined her Zivamind program and it...
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“Non-woo woo, totally relatable approach…”
Emily's Meditation is like a bubble bath for your brain, and Emily is an incredible human with a huge heart and love of people and meditation. She's taking the meditation world by storm with her non-woo woo, totally relatable approach that folks (like me!) find refreshing. After taking...
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