This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for.
Related Stories
Emily Fletcher
“Emily gives her students a non-watered-down version of meditation”
Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and...
Read more
Emily Fletcher
“Non-woo woo, totally relatable approach…”
Emily's Meditation is like a bubble bath for your brain, and Emily is an incredible human with a huge heart and love of people and meditation. She's taking the meditation world by storm with her non-woo woo, totally relatable approach that folks (like me!) find refreshing. After taking...
Read more