This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for.
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Emily Fletcher
“People have noticed a change”
"I used to think, 'I can’t ever quiet my mind, how can I learn to meditate?' After the Ziva course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, 'you look so radiant!'"...
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Emily Fletcher
“I am more myself and less my baggage”
I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation....
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“Emily is the most down to earth meditation teacher”
Emily is the most down to earth meditation teacher out there....
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