“This is the kind of meditation that’s actually easy to make the time for.”
Emily Fletcher

“This is the kind of meditation that’s actually easy to make the time for.”

This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for.

Nick Onken

Photographer, Podcast Host & Creative Entrepreneur

United States

Related Stories

Emily Fletcher

“Learning this practice is the best decision I've ever made."

Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
Read more

Elissa Weinzimmer

Vocal Health Educator and Founder of Voice Body Connection

United States

Emily Fletcher

“This practice is life-changing”

This practice is life-changing and I am grateful for the positive energy and instruction. Emily's meditation is reshaping my life and I'm elated to see how things continue to transform....
Read more

Abra Jones

United States

Emily Fletcher

“I felt more aware, energized and focused than ever before”

I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....
Read more

Eddie Lemonier

Model/Musician

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story