If you don’t yet know Emily Fletcher, she’s a rockstar meditation teacher who’s taken all the woo-woo out of it. And she’s getting me take on meditation practice (yes, for reals!).
![“Emily Fletcher [is] a rockstar meditation teacher”](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/5662/e0d220e908567703631aee810892f44e.png)
Related Stories
Emily Fletcher
“It's also simple and achievable.”
Emily’s approach to meditation is the most effective form of meditation I’ve practiced. It's also simple and achievable. The combo of the two has me hooked. I am so grateful for this practice. It primes me for the day. I can really notice a difference in my focus. Emily really gets how tough ...
Read more
Emily Fletcher
“I rarely have performance anxiety anymore.”
I used to have terrible stage fright. Since learning Emily's Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people...
Read more
Emily Fletcher
“She’s up there with the A-players”
Emily's work is good stuff. She's up there with the A-players in the meditation world...
Read more