Tell us your Story
Home Support Login
← Back
Advanced Home Workouts

"I enjoyed his enthusiasm a lot"

I started this program at the same time I started Ben Greenfield’s Longevity Printout and realized that Ronan was in there so I waited until I was finished with Longevity, and then started with Ronan’s program. 
It was a good follow up as it was almost like filling the gap as I continue if the fitness quest. I enjoyed his enthusiasm a lot.

Reiko Yoshida Hamano

Interpreter/Translator

Hilo, United States

Related Stories
Advanced Home Workouts

"I loved Ronan’s energy"

When I saw this quest pop up on my All Access menu, I was elated! I’ve never been a huge strength training person but after this a feel inspired to grow in this area. I loved Ronan’s energy and encouragements along the way & feel really good about completing this quest.
Read more

Isabella Stofberg

RN Faculty

Sacramento, United States
Advanced Home Workouts

"I can feel the changes in my body and in my energy"

This program has a continuity of some quests I've been experiencing with Mindvalley related to fitness and workout and I've loved this one as well, it has a structured form, well explained and I can feel the changes in my body and in my energy, I have fun doing it and I will conti...
Read more

Alicia M.

Marketing Administrator

Paris, France
Advanced Home Workouts

"I got in perfect shape, and a dream become true"

In my 56 years never feel better than now. I started training and helping other people, and inspire them with full confidence that it works. How much time took my body transformation.?..6 months training 3 days per week for 15 minutes. That is all.
Read more

ishavel cuetara

Agriculturist

Chennai, India

Advanced Home Workouts

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story