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"I enjoyed his enthusiasm a lot"

I started this program at the same time I started Ben Greenfield’s Longevity Printout and realized that Ronan was in there so I waited until I was finished with Longevity, and then started with Ronan’s program. 
It was a good follow up as it was almost like filling the gap as I continue if the fitness quest. I enjoyed his enthusiasm a lot.

Reiko Yoshida Hamano

Interpreter/Translator

Hilo, United States

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Advanced Home Workouts

"I loved Ronan’s energy"

When I saw this quest pop up on my All Access menu, I was elated! I’ve never been a huge strength training person but after this a feel inspired to grow in this area. I loved Ronan’s energy and encouragements along the way & feel really good about completing this quest.
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Isabella Stofberg

RN Faculty

Sacramento, United States
Advanced Home Workouts

"Thanks to Ronan and this program I now have a routine to follow along and I'm motivated"

Before this program, I was just sitting at home waiting for the lockdown to end so I could go back to the gym. I couldn't really motivate myself to work out at home looking for all kinds of excuses like 'I don't have the equipment', 'I can't do the stuff at home that I do in the gym'.. th...
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Jonas Wagner

Employee / EnBW

Karlsruhe, Germany
Advanced Home Workouts

"I got in perfect shape, and a dream become true"

In my 56 years never feel better than now. I started training and helping other people, and inspire them with full confidence that it works. How much time took my body transformation.?..6 months training 3 days per week for 15 minutes. That is all.
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ishavel cuetara

Agriculturist

Chennai, India

Advanced Home Workouts

with Ronan Diego de Oliveira

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