"I see and feel and Experience love and beauty"
A Yogi's Guide to Joy

"I see and feel and Experience love and beauty"

Before this quest, I struggled with consistent joy I had some good days but I would be rattled easily and complain an be dismayed. I complained to much. Through this quest, I would dwell on a lesson for several days and listen to it repeatedly before I would go to the next lesson. 
The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.

Cara Fitzgerald

Healthcare Administrator

Ocala, United States

Related Stories

A Yogi's Guide to Joy

"I have never felt more at peace with myself and everything around me"

When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. Being on this quest though really eased me into it. I have never felt more at peace with myself and e...
Read more

HAYA ALKHALDI

Entrepreneur

Kuwait City, Kuwait

A Yogi's Guide to Joy

"After this course I realised my life in a different way"

Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc. After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
Read more

Zinat Humaira Khanam

Dental Surgeon

Dhaka, Bangladesh

A Yogi's Guide to Joy

"The learning has been priceless to me!"

I have always been a fan of Sadhguru, when the opportunity arose to be part of this amazing quest, there was never a second thought. My main objective was to learn more from a Guru who has so much of wisdom, when he speaks, you sit back and take notes. I was wanting to learn and understa...
Read more

Nolan Pillay

CEO and Founder

Johannesburg, South Africa

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story