The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.

A Yogi's Guide to Joy
"I see and feel and Experience love and beauty"
The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.
Related Stories
A Yogi's Guide to Joy
"Such a simplistic way of looking at Life and instilling Joy into our lives"
I completed my Quest today, or shall I say this Quest today....what a beautiful Quest. I have always been an ardent follower of Sadhguru, so was delighted when I saw this program on Mindvalley. And of course, inspite of doing all the programs at the Ashram, I had to do this Quest as well....
Read more
A Yogi's Guide to Joy
"Tools of Transformation is a great way to experience and change the direction of our thoughts and emotions"
This quest has shaken something inside. Especially Tools of Transformation is a great way to experience and change the direction of our thoughts and emotions. I highly recommend this Quest to anyone who is looking for answers in simplest form.
My top 3 takeaways or insights during/after f...
Read more
A Yogi's Guide to Joy
"As a result of this program I am feeling more alive more joyous in the moment and able to share that with others"
Before this program, I felt that I was pretty comfortable and satisfied with my life, but Sadguru has a special way of making us realize how unsettled we are when we truly look at common sense and the simplistic things of life. For example, being alive is the most important thing at any g...
Read more