"I see and feel and Experience love and beauty"
A Yogi's Guide to Joy

"I see and feel and Experience love and beauty"

Before this quest, I struggled with consistent joy I had some good days but I would be rattled easily and complain an be dismayed. I complained to much. Through this quest, I would dwell on a lesson for several days and listen to it repeatedly before I would go to the next lesson. 
The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.

Cara Fitzgerald

Healthcare Administrator

Ocala, United States

Related Stories

A Yogi's Guide to Joy

"I have really benefited from the concept that my pleasantness is 100% my responsibility"

I have been following some of Sadhguru's teachings for a while now, but it has been a real treat to have so much knowledge laid out in this format. Too much info yet, so simply, what we already know. Now just to put it all into practice! I have really benefited from the concept that...
Read more

Carla De Gouveia

Yoga Instructor

Johannesburg, South Africa

A Yogi's Guide to Joy

"I’ve been looking forward to every lesson"

JOY & SMILE ? ?? Gratitude to a wonderful teacher! I’ve been looking forward to every lesson. I love all the wonderful tools and techniques that are easily to do, making a BIG difference! How much fun is it now with this new awareness, to look at the clock and lovingly ?...
Read more

Monique Carroll

Yoga/Fitness Instructor, Artist

Governor’s Harbour, Eleuthera, Bahamas

A Yogi's Guide to Joy

"This 2 weeks journey helped me to get in touch with my inner self"

This program is an amazing refresher for those taken Inner Engineering online program by Sadhguru. Before this Quest I felt I lost something in my life experiencing lots of struggles for a reason or without one, but after I took this quest - I realized I was too dead serious about all tha...
Read more

Sergei

Engineer

Irvine, United States

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story