The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.

A Yogi's Guide to Joy
"I see and feel and Experience love and beauty"
The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.
Related Stories
A Yogi's Guide to Joy
"This quest taught me new ways to look at suffering, impermanence and love and how to create joy"
I highly recommend this quest it is a great collection of lessons and wisdom from a great teacher. This quest taught me new ways to look at suffering, impermanence and love and how to create joy . Onward!
Read more
A Yogi's Guide to Joy
"I really found this helpful and enlightening"
Hi, I am currantly residing in Terrace Ifor a mass in the bladder ,health issue I said I was a dealer because I ran a small metaphysical store ina remote area of Iskut bc which I had to leave in April , it is now 0ct, and after a few procedures of removing the mass ,( last one in Aug) ,...
Read more
A Yogi's Guide to Joy
"Techniques given in the quest are very helpful"
When I joined a yogi’s guide to joy quest with Sadhguru, I thought I’m reaching a level where I can enjoy life as it is, but sometimes, suddenly questions, (thoughts) invaded my brain followed with irritable emotions which disturbed my pleasure and happiness, that I thought can’t control...
Read more