"I see and feel and Experience love and beauty"
A Yogi's Guide to Joy

"I see and feel and Experience love and beauty"

Before this quest, I struggled with consistent joy I had some good days but I would be rattled easily and complain an be dismayed. I complained to much. Through this quest, I would dwell on a lesson for several days and listen to it repeatedly before I would go to the next lesson. 
The meditations I now do daily before I begin my day. I see and feel and Experience love and beauty. I let my love flow. I am kinder, wiser and grateful for my life and my ability to now have joyfulness in a playful way I now notice when I start to complain. Instead of complaining, I focus on gratitude.

Cara Fitzgerald

Healthcare Administrator

Ocala, United States

Related Stories

A Yogi's Guide to Joy

"Such a simplistic way of looking at Life and instilling Joy into our lives"

I completed my Quest today, or shall I say this Quest today....what a beautiful Quest. I have always been an ardent follower of Sadhguru, so was delighted when I saw this program on Mindvalley. And of course, inspite of doing all the programs at the Ashram, I had to do this Quest as well....
Read more

SIMI S NAIK

Retired and enjoying life

Dubai, United Arab Emirates

A Yogi's Guide to Joy

"I have really benefited from the concept that my pleasantness is 100% my responsibility"

I have been following some of Sadhguru's teachings for a while now, but it has been a real treat to have so much knowledge laid out in this format. Too much info yet, so simply, what we already know. Now just to put it all into practice! I have really benefited from the concept that...
Read more

Carla De Gouveia

Yoga Instructor

Johannesburg, South Africa

A Yogi's Guide to Joy

"I have never felt more at peace with myself and everything around me"

When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. Being on this quest though really eased me into it. I have never felt more at peace with myself and e...
Read more

HAYA ALKHALDI

Entrepreneur

Kuwait City, Kuwait

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story