"Every time I watch the clock, smile because the most important thing is to be alive"
A Yogi's Guide to Joy

"Every time I watch the clock, smile because the most important thing is to be alive"

My top 3 takeaways or insights during/after finishing this quest are:
 1. Life is ticking away: Every time I watch the clock, smile because the most important thing is to be alive.
 2. I am responsible for my own joy: My body, mind, emotions, and energies are within me, I can choose how to respond to them.
 3. I am not the body, I am not the mind: The less I identify with something, the more free I am

Mirko

Website Designer

Dublin, Ireland

Related Stories

A Yogi's Guide to Joy

"Prepare to be blown away and shatter everything you thought about what it means to be human"

Sadhguru’s teachings should be mandatory curriculum in schools all over the world. My top 3 takeaways insights after finishing this Quest are: 1. If your intelligence is turning against you, no one can save you. Do your best to never become the problem in your own life. Figure out how to...
Read more

Andra Trita

Entrepreneur & Mindvalley Ambassador

Bucharest, Romania

A Yogi's Guide to Joy

"Such a simplistic way of looking at Life and instilling Joy into our lives"

I completed my Quest today, or shall I say this Quest today....what a beautiful Quest. I have always been an ardent follower of Sadhguru, so was delighted when I saw this program on Mindvalley. And of course, inspite of doing all the programs at the Ashram, I had to do this Quest as well....
Read more

SIMI S NAIK

Retired and enjoying life

Dubai, United Arab Emirates

A Yogi's Guide to Joy

"The learning has been priceless to me!"

I have always been a fan of Sadhguru, when the opportunity arose to be part of this amazing quest, there was never a second thought. My main objective was to learn more from a Guru who has so much of wisdom, when he speaks, you sit back and take notes. I was wanting to learn and understa...
Read more

Nolan Pillay

CEO and Founder

Johannesburg, South Africa

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story