"I have never felt more at peace with myself and everything around me"
A Yogi's Guide to Joy

"I have never felt more at peace with myself and everything around me"

When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. 
Being on this quest though really eased me into it. I have never felt more at peace with myself and everything around me. Everything I have learned l, every single day of this quest made me feel better. I am humbled, grateful and joyful. 
Like Sadghuru said, “The most important thing in your life right now, is being alive right now.” Indeed that is the most important thing and I choose to enjoy these moments with peace and love.

HAYA ALKHALDI

Entrepreneur

Kuwait City, Kuwait

Related Stories

A Yogi's Guide to Joy

"I was a bit lost in my life living without awareness reacting to the situation"

Before this program, I was a bit lost in my life living without awareness reacting to the situation and not acting to them. I felt tired of this and fiscally and emotionally tired that I was described to myself. However, thanks to this program I've been learning and practicing to be a...
Read more

Diana Salinas De Ugarte

Adult English as a Second Language (ESL) Teacher

Oruro, Bolivia

A Yogi's Guide to Joy

"It was a blow-mind journey"

Hurray!! I just finished this program and got my certificate! It was a blow mind journey. I want to go over all the sessions again!! I'd love to share my top 4 takeaways or insights during this Quest : 1. Understanding that your life is entirely your making & keeping yourself 10...
Read more

Perla Rivera

Accountant

Riverside, United States

A Yogi's Guide to Joy

"I am happier than I knew, contented with my current life and most of all grateful for what I have achieved"

Before the start of this course I wanted to find 'Me'. I know this may sound strange to some. Many of these practices I was doing already but constantly stopping myself for day dreaming & having idol thoughts that would lead to no positive outcomes. I think I understand now, I ne...
Read more

Coral Alleyne

Massage Therapist and owner of Koral's Kupping & Massage Therapeutics

Bridgetown, Barbados

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story