"I have never felt more at peace with myself and everything around me"
A Yogi's Guide to Joy

"I have never felt more at peace with myself and everything around me"

When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. 
Being on this quest though really eased me into it. I have never felt more at peace with myself and everything around me. Everything I have learned l, every single day of this quest made me feel better. I am humbled, grateful and joyful. 
Like Sadghuru said, “The most important thing in your life right now, is being alive right now.” Indeed that is the most important thing and I choose to enjoy these moments with peace and love.

HAYA ALKHALDI

Entrepreneur

Kuwait City, Kuwait

Related Stories

A Yogi's Guide to Joy

"After this course I realised my life in a different way"

Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc. After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
Read more

Zinat Humaira Khanam

Dental Surgeon

Dhaka, Bangladesh

A Yogi's Guide to Joy

"My relationships with my spouse and kids are now better than ever"

If you look all around and in the news, suffering is everywhere. In recent times, it seems almost impossible to find joy, let alone live a blissful life. I joined this quest with one mission in mind: to find ways to make my life and the lives of the people I love more joyful. Comple...
Read more

Fara Buang

Premier Wealth Strategist, AIA

Singapore, Singapore

A Yogi's Guide to Joy

"I am happier than I knew, contented with my current life and most of all grateful for what I have achieved"

Before the start of this course I wanted to find 'Me'. I know this may sound strange to some. Many of these practices I was doing already but constantly stopping myself for day dreaming & having idol thoughts that would lead to no positive outcomes. I think I understand now, I ne...
Read more

Coral Alleyne

Massage Therapist and owner of Koral's Kupping & Massage Therapeutics

Bridgetown, Barbados

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story