"I have never felt more at peace with myself and everything around me"
A Yogi's Guide to Joy

"I have never felt more at peace with myself and everything around me"

When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. 
Being on this quest though really eased me into it. I have never felt more at peace with myself and everything around me. Everything I have learned l, every single day of this quest made me feel better. I am humbled, grateful and joyful. 
Like Sadghuru said, “The most important thing in your life right now, is being alive right now.” Indeed that is the most important thing and I choose to enjoy these moments with peace and love.

HAYA ALKHALDI

Entrepreneur

Kuwait City, Kuwait

Related Stories

A Yogi's Guide to Joy

"As a result of this program I am feeling more alive more joyous in the moment and able to share that with others"

Before this program, I felt that I was pretty comfortable and satisfied with my life, but Sadguru has a special way of making us realize how unsettled we are when we truly look at common sense and the simplistic things of life. For example, being alive is the most important thing at any g...
Read more

Deborah Livingston

Life Coach

Celebration, United States

A Yogi's Guide to Joy

"I’ve been looking forward to every lesson"

JOY & SMILE ? ?? Gratitude to a wonderful teacher! I’ve been looking forward to every lesson. I love all the wonderful tools and techniques that are easily to do, making a BIG difference! How much fun is it now with this new awareness, to look at the clock and lovingly ?...
Read more

Monique Carroll

Yoga/Fitness Instructor, Artist

Governor’s Harbour, Eleuthera, Bahamas

A Yogi's Guide to Joy

"I see and feel and Experience love and beauty"

Before this quest I struggled with consistent joy I had some good days but I would be rattled easily and complain an be dismayed. I complained to much. Through this quest I would dwell on a lesson for several days and listen to it repeatedly before I would go to the next lesson. The medit...
Read more

Cara Fitzgerald

Healthcare Administrator

Ocala, United States

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story