7 days to happiness

"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"

Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked". 
During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect. And that helped me achieve stronger relationships, which are one of the most important elements of happiness. After this program, I gained a newfound sense of self-acceptance and contentment in my day-to-day life.

Alexander Liss

VP, Data Science and Analytics

Queens, United States

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7 days to happiness

"Very interesting techniques...totally recommended!"

I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS! Very well defined, very interesting techniques...totally recommended! Now moving on to the more deep Quest Live By Your Own Rules. Thank you Kristina...
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Jose Nadela

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"This course had shown me a new way of looking at how my own version of happiness doesn’t have to meet anyone else’s standards"

Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
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Cherie Michelle

NHS Medical Secretary

Leeds, United Kingdom

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"I know I can manage my emotions without being a slave to them"

While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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Muthumal Soyza

HOB - United DIMO

Yangon, Myanmar

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with Kristina Mand-Lakhiani

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