During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect. And that helped me achieve stronger relationships, which are one of the most important elements of happiness. After this program, I gained a newfound sense of self-acceptance and contentment in my day-to-day life.
7 days to happiness
"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"
During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect. And that helped me achieve stronger relationships, which are one of the most important elements of happiness. After this program, I gained a newfound sense of self-acceptance and contentment in my day-to-day life.
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7 days to happiness
"Very interesting techniques...totally recommended!"
I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS!
Very well defined, very interesting techniques...totally recommended!
Now moving on to the more deep Quest Live By Your Own Rules.
Thank you Kristina...
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7 days to happiness
"This course had shown me a new way of looking at how my own version of happiness doesn’t have to meet anyone else’s standards"
Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
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7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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7 days to happiness
with Kristina Mand-Lakhiani