7 days to happiness

"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"

Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked". 
During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect. And that helped me achieve stronger relationships, which are one of the most important elements of happiness. After this program, I gained a newfound sense of self-acceptance and contentment in my day-to-day life.

Alexander Liss

VP, Data Science and Analytics

Queens, United States

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I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS! Very well defined, very interesting techniques...totally recommended! Now moving on to the more deep Quest Live By Your Own Rules. Thank you Kristina...
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When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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"Happiness is on the Way"

I used to avoid my emotions by watching TV or learning about Stock markets and I realized that I was avoiding my pain or lack of my parents love demontration. Now I am teaching them, that I love them as they, do love me. Although they do not Express IT. Happiness, is on the Way.
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ARMANDO TEJEDA

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with Kristina Mand-Lakhiani

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