10X

Vishen Lakhiani's dad on his experience with 10x Fitness

Vishen's dad did 10x when he was 71.

It all started back in 2018 when he came home one day looking really sad after a health check.
Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. ?
That day he was just 3 weeks away from turning 71 and Vishen decided to put him on the 10x protocol.

Can you guess how much weight he could press after a month of training?
Check out this video to see for yourself

Mohan Lakhiani

"Before this program, I never stuck to a program or exercise routine."

Before this program, I never stuck to a program or exercise routine. I started every week with motivated Monday and then faded off as the week went by. I also felt I had no idea how to lift weights. I was doing whatever I learnt from You tube without the proper form or the science behind...
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Sunny

Life Coach

Toronto, Canada

10X

"Learning 10X has allowed me to cut through the noise and know exactly where to go, what equipment to use, and how to make the best of it"

Anyone can google a workout routine. I decided to take 10X fitness because I wanted to LEARN from a real teacher, one who not only knew “Routine A” and “Routine B”, but the science behind it all too.Before this quest, I felt like I didn’t know how to walk into a gym. There is a LOT of dif...
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Alex Westerlund

Environmental Scientist

Columbus, Ohio, United States

10X

"In 6 months my leg muscle strength increased by 264%. I can do 12 standard repetitions of leg press now at 190kg"

I became an amputee (Right Below Knee) February 2020. Before I discovered 10X last year(September2020), I was 33 yrs. old experiencing Muscle Atrophy of my leg muscles because of decreased mobility from long hospitalization that mostly seated on a wheelchair for 1 year and 3 months. I st...
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Lawrence Tuazon

Department Manager

Fukuoka, Japan

10X

with Ronan Diego de Oliveira Learn more

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