"So here I am in 10X, to make my body a better servant to my purpose"
10X

"So here I am in 10X, to make my body a better servant to my purpose"

I love life! I love what I do and do what I love. 
So here I am in 10X, to make my body a better servant to my purpose on the planet. I also do exercises for my beloved brain. 
I'm a young at heart 75 year old woman, interested in many things: reading, dancing, cooking and eating, deep conversation with friends, teaching how to make soil and converting lawn to grow food in regenerative ways. 
I'm an activist and am currently working to prevent our provincial government from licensing Australian coal mining companies to strip mine the iconic Rocky Mountains. I've lived many lifetimes in this cycle, so I have a lot of great stories to share. I've been blessed with 2 wonderful sons and a great husband.

Riesah Prock

Shaman-Healer, Speaker, Teacher & Coach, Soil Advocate

Okotoks, Canada

Related Stories

10X

"I strengthened my relationship with my body and mind"

My motivation for starting 10x was different from most coaches: my clientele is global leaders, whom I'm supporting as their thought partner. I wanted to guide them also in terms of their health management, as good health is a basis for fulfillment in any area of life. I wanted a qual...
Read more

Dana Poul-Graf

Founder

Prague, Czechia

play
10X

"In 3 months I lost a bit more than 10% of my body fat"

Before qthe 10x quest, I struggle with lose weight, and I didn't know much of nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
Read more

Daniela G. Carvajal

Miss Stock market

Venezuela

10X

"The biggest surprise I got was my blood pressure kept coming down and now quite normal"

As I am 60 years old it is important to do strength training. And the Mindvalley 10 X program offered to provide me with some new skills, and the 20 minute sessions are very attractive. The biggest surprize I got was my blood pressure kept coming down and now quite normal. High blood pres...
Read more

Carl de Wet

Johannesburg, South Africa

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story