2 10X stories for you
10X

"With 10x you can have a better understanding of your training"

Before joining 10x I hated going to the gym. For me, GYM was something that had its glorious era on Athenas, +2500 years ago. I hated the repetition, the mirrors for egocentric people and the sweat accumulated in the machines. However, I had always been an athlete. Since I’m 6 years old I...
Read more

Laura Stefany Gutiérrez Pérez

Business Analyst

Medellin, Colombia

10X

"This is by far the best approach to strength building"

Having trained a bit in 10X I was excited to go deeper into the technique. This is by far the best approach to strength building. Hyper efficient, fun, not time-consuming. It gave me deeper understanding of nutrition and flexibility with the routines. 
Read more

Steven J. Posner

Lifestyle Engineer

Bogota, Colombia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story
10X

10X with Ronan Diego de Oliveira

10X is designed for busy people who want to increase strength, build muscle mass, and improve physique — fast. It’s the shortest, most efficient, and adaptable workout system to optimize health, fitness, beauty, and longevity.
Click here to learn more