Before this program I thought I ate pretty healthy - I am gluten or dairy intolerant and tried not to eat sugar but some of these things had crept back in a little, together with a love of ‘chips’. I had what i though was menopause belly and my clothes were tight. I had constant feeling...
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I have reaped improved health, made smarter choices, reached new, positive physical milestones, have a renewed compassion for myself and others. Individuals who have never been obese would not understand what a miracle that is. I am starting to feel my muscles awaken.
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I am so glad that I signed up for this program. I am in old school bodybuilder, a martial artist that has been on plenty of diets and programs. This is far the best program I ever been on. This program was very thorough and informative I had great results. I lost 21 pounds and 4 inches on my waist.
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