I thought I was a healthy 64 year old but 8 months ago I experienced an ischemic stroke. I was fortunate that I was able to get help early and in a matter of 3 hours, doctors were able to reverse the symptoms that I was experiencing and I have no visible side effects of the stroke. Beca...
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I started out WIldFit with high hopes- I was not disappointed.
My initial reason for joining the program wasn't to lose weight (albeit a wonderful 'side effect') but rather to get my mindset 'reset' to fully understand my relationship with food.
Not knowing what to
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I had not had a chance of finishing the challenge properly by uploading my New Me: 15 kilos released, more than 12 cms less on chest, waist and hips, skin as soft as a baby’s…. Feeling f-a-b-u-l-o-u-s-l-y grateful to my body for responding so quickly and so perfectly after so many years o...
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