A while ago my daughter subscribed for the WildFit masterclass by Mindvalley. She told us about this masterclass and we watched the masterclass with the three of us (my husband, my daughter and I). After the masterclass my daughter was really enthusiastic about the program and she said she would like to do the program. We told here that we will join her. There our journey started. The first week of the program, when we should eat as usual and not change anything. My husband and I eat normally but my daughter was bingeing on everything that she could eat. Even certain sugar containing spreads, and breakfast things that she did not eat in years she started eating because she knew that later in the program she would not be allowed to eat various foods.
Once we introduced the Alkagizer, my husband needed the fruit to make it a bearable drink. For me the drink was fine and my daughter and I drank the Alkagizer almost from the beginning without the fruit. The fruit and the Alkagizer in the morning was a very pleasant food experience for all of us. The only negative effect the fruit had on me was that I gained weight and that I had a bloated feeling. My daughter had the same experience. My husband was not really affected by the big amount of fruits that we ate.
At the moment we needed to cut out the fruit we had a little bit a hard time because we really enjoyed the fruit time. My husband was about to stop with the program when he needed to stop with the fruit in the Alkagizer. It would not have taken much or he would be physically sick he said and everything would have come out again. He managed to continue drinking the Alkagizer after I put in a piece of sundried tomato, so we continued with this ingredient in our Alkagizer. My daughter liked the Alkagizer without the fruit from the beginning and many times she ate the Alkagizer in salad form.
The time we needed to remove all the processes sugars was quite hard and shocking in how many products the industry puts sugar where it really is not necessary in my opinion. But actually we already knew quite a bit about this but this was a new moment of realization.
With the removal of the carbohydrates we really needed to start thinking about new recipes. We needed to create a whole new thinking about the foods we could eat. As I am a vegetarian it was very hard for me to enter this stage of the program. The potatoes and the rice always were a nice filler for me to get a full feeling. Introducing meet also was not an option. Many years ago, from one day to the other I disliked the taste of meat and a little bit later I also did not like fish anymore. Eating these things really would make me sick. So I continued eating a little bit of legumes to get the filling food experience. A while all of us ate a lot of eggs because we did not know very well what to eat. For my husband and my daughter it came done to vegetables, meat and eggs.
We got used more and more to the new introductions every time they came. For my daughter though nuts were really her bingeing food all time long. Sometimes she ate 2 packs of nuts in the night before going to sleep.
At the end of the program, the last weekend before the first living WildFit week was introduced my daughter did a three day water fast to let her stomach shrink a little bit and hopefully stop her bingeing on the nuts a bit. She managed to do the three day fast, though afterwards she again started with the nuts but she ate a little less than before. She really ate a lot before the days of fasting. It was like she could not be satisfied with anything. She felt that her stomach was full but still she kept eating everything she had at home (the WildFit approved things).
Altogether, we had a great experience with WildFit. We all lost some kilograms and centimeters. My husband lost 8.5 kg in total and lost 10 cm on his belly, my daughter lost 3 kilograms from the beginning to after the fast but already gained a little bit back in the meanwhile (she is testing how she reacts to all the foods that were cut out during the program). I lost 6 kg´s myself and lost 8 cm in belly size. I did not manage to lose anything from my belly in three years, since I am in my menopause. So I am really happy about this!
This is our story so far. We really want to thank WildFit for this great journey we did with the three of us! And it is great how our acquaintances react on our transformation and are really curious and interested in the reason behind the change and some might follow WildFit in the future.
