I am very grateful to Eric, Estella and Ronnie for all the great videos and information and their passion, love and support.
This is a very worthwhile program and I highly recommend it!
Before this program I was somewhat overweight and sluggish. I could not sleep and felt always tired. After lunch I often had to fight against falling asleep. (And sometimes the winner was not me.)
I started this program because I hoped I could get rid of around 5-7 kilograms, although I...
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I started my WildFit with only a single goal - Improve my health with full performance.Before the WildFit, I used to have headaches frequently so that I had to carry painkillers almost every day. Also, I used to to and see my GP's clinic at least once in a month with this and that medical problem...
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Here are the 10 most important things that I have learned being on the WildFit challenge.
1. There is sugar in EVERYTHING! Well, not everything, but in things that one would never even think to check unless I was asked to do so. Like breadcrumbs… Breadcrumbs need sugar?
2. What I thought...
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