It took me the full 90 days to really see the depth and scope of the changes I experienced. This included a 26 lb. release of fat, a reframe from the old 'diet' mentality, freedom from trigger foods, an awareness of my food choices and how they make my body FEEL...
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I've released (note, not "lost", because these pounds are NEVER coming back!) another 16.5 lbs and, in total, 23.5 inches. But it's so much more than that. My skin is glowing. All the discomfort I had with my digestive system has gone. My body is stronger, leaner and more flexible...
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I came to WildFit because I was really at the end of my options. I had tried so many diets and I just couldn't stick with any of them. What's more, as soon as I started to see results in any diet attempt, I would quickly sabotage my progress by going off the diet, with the intention...
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