This process was amazing. I learned where my food triggers came from and how they controlled me so I could stop it. I learned to live without refined sugars, additives and loved the experience. My emotional relationship to food is one that I now control and identify (and stop) the arguing...
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I was very impressed by Eric‘s explanations and his thorough research and that alone made it even easier to follow the program to a T. I was very strict with the program. I never had measurement success but I did have success in the way my clothes were feeling and the way that my body was looking.
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My mind is clearer, my depression has lifted, my menopause is gone, my skin is brighter, softer and I lost 25 pounds as my knees and body are healing. I had chronic headaches from my lymes disease, NO MORE...
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