Inspirational doc... I've met several of these folks at Mindvalley U and now I know the secret to the incredible energy I witnessed!
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"Now, I two months after the program I have released 30kg, feel healthy, younger and love life"
I came across WildFit with Eric Edmeades, and I was intrigued by his message, ''stop exercising please''.
I weighted in at 130kg at the time and my life constantly revolving around the wrong kind of food my health was suffering. Through the 90 days challenge I lost weight and I continued...
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"I have my memory back, I don't feel brain fatigue and I have so much more energy to enjoy life"
The biggest positive changes I noticed are I can now go hiking & bike riding again and breath fresh air in clean lungs, I am completely pain-free and I have much more freedom of movement & flexibility through all my joints...
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"I was able to learn more about food, try new food and lose about 9 lbs"
Besides losing weight and I don't have a lot of mucus coming in the morning. Also, I used to have headaches in the morning and it stopped somewhere in the middle. I am eating more vegetables now than before and more conscious about eating...
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