"I have achieved my goal of eliminating the foot pain and asthma has reduced substantially"

Hi Wildfitters
 I joined this program mainly to work on my asthma and foot pain which I developed in recent years .
 It’s been 36 days since I joined this quest and I have achieved my goal of eliminating the foot pain and asthma has reduced substantially, hence my sleep has improved.
 I have lost 3.5 lbs and hope to loose some more weight by the end of this program. I am working towards making this a lifestyle change 
 Best of luck to you all
 Stay fit