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WILDFIT
"My doctor has halved my medication and is talking about stopping it completely if I continue like this"
Before the wildfit challenge I barely had the energy to walk the dog for 20 minutes, (which only happened after 2 cups of coffee) now I'm straight out of bed and off for a 45minute walk before breakfast. I released 10 kilos , 10 cms from my waist and a complete dress size - but the...
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WILDFIT
"I had released 15 lbs, reduced my body fats by 10% and lost several inches in my body measurements"
I realized that this program stretched my creativity of what eating healthy actually involves.
Wildfit changed my mindset on food and nutrition. I am kinder to myself and recognize that I was misinformed most of my life on what a healthy diet really is...
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WILDFIT
"I got freed from so many false beliefs of the past"
I am 41. I was never obese, but over the years I have slowly gained some 12 kilos of unnecessary weight – from 72-73kg in my 20-ies and early 30-ies to around 85kg (187 pounds), which was my pre-WF weight.I am 182 cm tall, so this may not sound much, but given that I am an avid rock-climber, I ...
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