The Wildfit challenge has come to an end, but my Wildfit life has just started! Green inside and outside!
I started the Wildfit challenge 3 months ago after taking a mistic decision on my health for past, present and future. Numbers were my last concern, I have never been a fat person, somehow my body managed not to store so much fat. Even though the focus is on people that have a lot of fat, I want to confirm that being a skinny person doesn’t make you healthy. Still they can have many problems because my perception (documented and with a concrete and difficult personal issue) is that the stress and the imbalance of gut bacteria can cause same issues even without the fat stored in high quantity.
As I said, after documenting myself and overcome a difficult personal experience with the most loved and important person in my life, in January I joined the Masterclass that triggered the mystical decision. I resonated with everything, but the most overwhelming part was when Vishen asked: „What is your relationship with food?”. I started crying and shaking involuntarily. In my mind and body came a lot of memories and sensations...I realized then that I love and hate food at the same time. This is a huge conflict. Then, as flashbacks, I started to see and feel important moments and periods that were associated with my food choices.
Until I was 6 years old, I lived in the most natural way with my grandparents eating the best natural food grown exclusively by them. I was always happy, healthy, and full of energy. Then life brought me to the city, the capital of my country and many challenges have happened that were never properly explained to me. Starting with age 10 (around) I became addicted to sweets, cakes especially every type of chocolate, French fries and cheese. These were 90% of my daily food. Nevertheless, the body fought and succeeded to eliminate the fat and the toxins. But I was often catching flu and various viruses. Only when I was in the university and started to have pains, to feel bad after certain bad foods, I decided to make changes. I did it my way. It took me years to have some control, but my addictions were still daily in a smaller quantity and sometimes changing the recipes. The story is even longer, but the bottom line is this: my mind refuses diets, I cannot stand to be told what to eat as if I were in the army (that number of calories, at a certain hour with that food association). I have improved over the years by eliminating a few very bad stuff and adding a small variety on my food, informing about food. And this brings me to this amazing and brilliant challenge. About nutrition as a central point but completed in a holistic way with life changing behavior. Essentially, by making work in harmony the “magic loop mind and body”. As it was said in one of my favorite sitcom song (Married with children - The Bundy family): „You can’t have one without the other”. The mind opens the door and if coherent thoughts are being developed, then the body follows the mind and physiological processes are improved, epigenetics takes control. Because it’s a loop, there is no head of the boss, they are depending on each other. When your beliefs are changed, and you give the nutritional vitamins, minerals and amino acids the body sends back to the brain the fuel and power to live in health and harmony.
My wins from this program are incredible, life-changing and for sure they will last a lifetime. I will list them starting from inside to outside, in a pyramid model because the base is the most important:
I succeed to arrive at the point where my mind and body are in balance, both happy and working as a magic team
I have clarity in thoughts, higher focus and mental acuity, by making a magic team between my conscious mind (5%) and subconscious (95%).
I have turned the switch from sugar burning to fat burning and my energy is amazing.
I have regained my freedom of choice for food, but also for other aspects of my life
My horizons of food variety have enlarged and now I see and want real food every day.
I love Alkagizer because it has triggered a fascination about green vegetables and it’s such a pleasure to discover new and new vegetables (and it started with celery and my first Alkagizer without having yet so much info or adherence to the program as the first 2 weeks were pshychological changes)
I had pains and inflammations in muscles and bones (here it was also the hand of stress) ….and now they are “gone with wind” 😊
I have 3 new friends: food devil, sugar monster and food angel. As they saw these incredible results and they want to be healthy and happy in this body now they are helping me with the food choices. I need all of them to send various alerts, but I take the final decision. And we are all very happy.
The energy starts in the morning and never ends. I just feel the normal tiredness, but in a grateful way for what or how I did everything during the day.
The sleep has improved because now I can sleep less, but I am more rested. And this is one incredible way to gain precious time.
My physiological processes are working like a Swiss clock.
My skin, hair and nails are completely regenerated looking like when I was 15-20 years old.
I need and I do physical movement that will soon bring me to one of my passion (dancing)
I don’t want to sit down, nothing in my body requires this.
I regain flexibility of muscles, bones, joints that makes me believe that I discovered a time machine.
I have lost 5 kg from 57 kg to 52 kg and this is my ideal weight from my point of view. I didn’t think about this as I said at the beginning this was my last concern but as a harmony of the incredible regeneration and metabolism changes my body gave me this present.
“Well done!” as Eric always says. I totally agree and I am so proud of myself (this is a kind of new feeling for me that I need to get used to).
But a successful story is never a story with milk and honey only (almond milk and occasional honey as it is Wildfit approved 😊). An authentic and fair story is also about scars. Yes, I achieved all the things listed above without any exaggeration, but there were some tough periods/moments and others when it was hard like hell (and I am not a person that complains easily). For people that look at the outside box can say: Why was it so hard sometimes for a person who didn’t had so much weight to lose? Because we are not only outside boxes and maybe inside, I stored other toxins and bad things connected with the food and feeding, especially some of the 6 human hunger (mostly the emotional one). Of course, I also had some fat around the classic woman's body.
As I clearly explained the fantastic wins, now I will list the challenges/difficulties that I faced in some periods/moments:
Various fears: that I will starve, that I don’t know what food to eat, the unknown with new food choices, that if I feel bad it is because maybe something is wrong with the program or is not working for me.
Low days of energy until the switch was done. And it was so strange because they were alternative and random (1 day ok, 2 not or 2 days ok, 2 others not and so on like this for 2-3 weeks during deep spring). Yes, it was not easy to switch the flip.
Hard leg cramps for 5 days and then from time to time. But in this way, I discovered an incredible Magnesium cream which was very hard to find in my country and also I took a long Magnesium bath.
My palms were drying for 2 weeks in a strange way and with pain (every time I touched water it was more painful). But I used a very good urea cream (30% urea) and with patience and trust in 2 weeks all the skin was clean. It was like snakes when they changed their skin for regeneration. Actually, it was the same for me because now my entire skin is glowing.
Big pains in the area where I had inflammation (my spine) when I gave up refined sugar. And now this part seems to have never had any pain my entire life.
What kept me going? Me and Eric 😊. Me because of the clear decision in coherence with my feelings and Eric because of the great program, the way it explains, his charisma, his encouragement, his passion for what he is doing. He achieved wisdom in this area: by documented research and theoretical information together with his own experience for so many years.
And last but not least, I am not perfect. And this is perfectly all right. I struggled with cravings, I had 4 conscious slips. For all 4 I had an inside talk with myself and the 3 “not so friends” in that period - food devil, sugar monster and angel - and after around 2 hours I clearly decided to go for it but knowing exactly why. Result? I didn’t push my will power to the limit, I understood and accepted, I have never felt guilty about them and the most important thing is that I jumped back into the program free and decided to go on. The first three were 3 pieces of various cakes for a special occasion (a birthday, woman’s day, local holiday in my country) and the fourth one was a glass of natural orange juice in the spring season. The funny part about the cakes was that I ate only one or half of the piece. I felt a little bit good (at that moment I was halfway in the challenge), but the taste was somehow neutral. I didn’t like them or dislike them. Another huge achievement for me.
I am so grateful that I have found this program…it was exactly what I needed ...it’s not just a nutritional program it’s a personal development program for so many reasons but mostly because it mixes the 2 brains (the one in the head and the one in the digestive system) and because food changes our behavior and energy. Thank you and I am honored to be part of this incredible world…wild, fit, healthy and natural. I have arrived home 😊
As I said, after documenting myself and overcome a difficult personal experience with the most loved and important person in my life, in January I joined the Masterclass that triggered the mystical decision. I resonated with everything, but the most overwhelming part was when Vishen asked: „What is your relationship with food?”. I started crying and shaking involuntarily. In my mind and body came a lot of memories and sensations...I realized then that I love and hate food at the same time. This is a huge conflict. Then, as flashbacks, I started to see and feel important moments and periods that were associated with my food choices.
Until I was 6 years old, I lived in the most natural way with my grandparents eating the best natural food grown exclusively by them. I was always happy, healthy, and full of energy. Then life brought me to the city, the capital of my country and many challenges have happened that were never properly explained to me. Starting with age 10 (around) I became addicted to sweets, cakes especially every type of chocolate, French fries and cheese. These were 90% of my daily food. Nevertheless, the body fought and succeeded to eliminate the fat and the toxins. But I was often catching flu and various viruses. Only when I was in the university and started to have pains, to feel bad after certain bad foods, I decided to make changes. I did it my way. It took me years to have some control, but my addictions were still daily in a smaller quantity and sometimes changing the recipes. The story is even longer, but the bottom line is this: my mind refuses diets, I cannot stand to be told what to eat as if I were in the army (that number of calories, at a certain hour with that food association). I have improved over the years by eliminating a few very bad stuff and adding a small variety on my food, informing about food. And this brings me to this amazing and brilliant challenge. About nutrition as a central point but completed in a holistic way with life changing behavior. Essentially, by making work in harmony the “magic loop mind and body”. As it was said in one of my favorite sitcom song (Married with children - The Bundy family): „You can’t have one without the other”. The mind opens the door and if coherent thoughts are being developed, then the body follows the mind and physiological processes are improved, epigenetics takes control. Because it’s a loop, there is no head of the boss, they are depending on each other. When your beliefs are changed, and you give the nutritional vitamins, minerals and amino acids the body sends back to the brain the fuel and power to live in health and harmony.
My wins from this program are incredible, life-changing and for sure they will last a lifetime. I will list them starting from inside to outside, in a pyramid model because the base is the most important:
I succeed to arrive at the point where my mind and body are in balance, both happy and working as a magic team
I have clarity in thoughts, higher focus and mental acuity, by making a magic team between my conscious mind (5%) and subconscious (95%).
I have turned the switch from sugar burning to fat burning and my energy is amazing.
I have regained my freedom of choice for food, but also for other aspects of my life
My horizons of food variety have enlarged and now I see and want real food every day.
I love Alkagizer because it has triggered a fascination about green vegetables and it’s such a pleasure to discover new and new vegetables (and it started with celery and my first Alkagizer without having yet so much info or adherence to the program as the first 2 weeks were pshychological changes)
I had pains and inflammations in muscles and bones (here it was also the hand of stress) ….and now they are “gone with wind” 😊
I have 3 new friends: food devil, sugar monster and food angel. As they saw these incredible results and they want to be healthy and happy in this body now they are helping me with the food choices. I need all of them to send various alerts, but I take the final decision. And we are all very happy.
The energy starts in the morning and never ends. I just feel the normal tiredness, but in a grateful way for what or how I did everything during the day.
The sleep has improved because now I can sleep less, but I am more rested. And this is one incredible way to gain precious time.
My physiological processes are working like a Swiss clock.
My skin, hair and nails are completely regenerated looking like when I was 15-20 years old.
I need and I do physical movement that will soon bring me to one of my passion (dancing)
I don’t want to sit down, nothing in my body requires this.
I regain flexibility of muscles, bones, joints that makes me believe that I discovered a time machine.
I have lost 5 kg from 57 kg to 52 kg and this is my ideal weight from my point of view. I didn’t think about this as I said at the beginning this was my last concern but as a harmony of the incredible regeneration and metabolism changes my body gave me this present.
“Well done!” as Eric always says. I totally agree and I am so proud of myself (this is a kind of new feeling for me that I need to get used to).
But a successful story is never a story with milk and honey only (almond milk and occasional honey as it is Wildfit approved 😊). An authentic and fair story is also about scars. Yes, I achieved all the things listed above without any exaggeration, but there were some tough periods/moments and others when it was hard like hell (and I am not a person that complains easily). For people that look at the outside box can say: Why was it so hard sometimes for a person who didn’t had so much weight to lose? Because we are not only outside boxes and maybe inside, I stored other toxins and bad things connected with the food and feeding, especially some of the 6 human hunger (mostly the emotional one). Of course, I also had some fat around the classic woman's body.
As I clearly explained the fantastic wins, now I will list the challenges/difficulties that I faced in some periods/moments:
Various fears: that I will starve, that I don’t know what food to eat, the unknown with new food choices, that if I feel bad it is because maybe something is wrong with the program or is not working for me.
Low days of energy until the switch was done. And it was so strange because they were alternative and random (1 day ok, 2 not or 2 days ok, 2 others not and so on like this for 2-3 weeks during deep spring). Yes, it was not easy to switch the flip.
Hard leg cramps for 5 days and then from time to time. But in this way, I discovered an incredible Magnesium cream which was very hard to find in my country and also I took a long Magnesium bath.
My palms were drying for 2 weeks in a strange way and with pain (every time I touched water it was more painful). But I used a very good urea cream (30% urea) and with patience and trust in 2 weeks all the skin was clean. It was like snakes when they changed their skin for regeneration. Actually, it was the same for me because now my entire skin is glowing.
Big pains in the area where I had inflammation (my spine) when I gave up refined sugar. And now this part seems to have never had any pain my entire life.
What kept me going? Me and Eric 😊. Me because of the clear decision in coherence with my feelings and Eric because of the great program, the way it explains, his charisma, his encouragement, his passion for what he is doing. He achieved wisdom in this area: by documented research and theoretical information together with his own experience for so many years.
And last but not least, I am not perfect. And this is perfectly all right. I struggled with cravings, I had 4 conscious slips. For all 4 I had an inside talk with myself and the 3 “not so friends” in that period - food devil, sugar monster and angel - and after around 2 hours I clearly decided to go for it but knowing exactly why. Result? I didn’t push my will power to the limit, I understood and accepted, I have never felt guilty about them and the most important thing is that I jumped back into the program free and decided to go on. The first three were 3 pieces of various cakes for a special occasion (a birthday, woman’s day, local holiday in my country) and the fourth one was a glass of natural orange juice in the spring season. The funny part about the cakes was that I ate only one or half of the piece. I felt a little bit good (at that moment I was halfway in the challenge), but the taste was somehow neutral. I didn’t like them or dislike them. Another huge achievement for me.
I am so grateful that I have found this program…it was exactly what I needed ...it’s not just a nutritional program it’s a personal development program for so many reasons but mostly because it mixes the 2 brains (the one in the head and the one in the digestive system) and because food changes our behavior and energy. Thank you and I am honored to be part of this incredible world…wild, fit, healthy and natural. I have arrived home 😊