"My sleep improved dramatically"
WILDFIT

"My sleep improved dramatically"

Amazing experience that I highly recommend: Even though I didn't have major problems with my weight and health, I joined WildFit Challenge to learn more about and improve my nutrition. I lost 6 kgs and "shrinked" 2 sizes in two months, although I slipped sometimes. I have never thought I could do without coffee, which I drink at least 8 cups a day - or dairy products. Yet, I don't drink coffee or caffeine products for last two months, and m" I am done with dairy products, too. So, my blood test results were super, and occasional dermatides never showed up again.
I didn't enjoy vegetables or fruit very much till WildFit change my "taste buds". My wife was shocked when she saw me ordering a huge bowl of salad in a restaurant and enjoy eating it. So, she jumped on the wagon with me and had incredible results too.
And, the most interesting memory I have regarding this challenge is this: In the middle of the challenge, I arrived at a hotel in France, to spend a few days in Disneyland with my kids. Since the hotel lacked quality foods, and we would return back at night, I bought celery, avocado and some other green stuff from a vegetables market on our way to Disneyland. You should see the faces of the security guards, as I emptied the veggies from my backpack at the checkpoint! Now, although I delayed it two weeks, I adopted the WildFit Lifestyle. Now I can distinguish healthy foods from the junk food; and I feel happier and healthier ever.

Barış Ekdi

United States

Related Stories

WILDFIT

"The last time I looked like this was when I did a bodybuilding show in my 20’s"

Before this programme I was on a serious quest to live a healthier lifestyle I’d already complete Eric sugar free challenge was eating a vegetarian diet keto and carb loading and had lost 4 stone in 4 years I had breast and lymphatic cancer 6 years ago when recovering fell of a ladder ren...
Read more

Emma Jane GIRLING

Foreign Exchange Trader

Truro, United Kingdom

WILDFIT

"I am not finished and aim to release more weight"

Before my quest with wildfit, I felt and looked too heavy for my 5ft 2in frame. I also looked so unhappy. I have found myself and totally enjoyed the process. I am not finished and aim to release more weight and unlike previous weight loss journeys I am not panicking about this, I know...
Read more

Grainne Holmes

Art Teacher

Kildare, Ireland

WILDFIT

"This was the best decision I have made in a long time"

I have finished the program but I have not finished with living Wildfit! I can go confidently into my future knowing I have the right tools to continue working on my progress until I reach my goal and beyond...
Read more

Bonny

Production coordinator / TURCK, Inc.

Pontiac, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story