With my doctor's agreement, I think I may be able to reduce my medication in the next month or so. More importantly, Wildfit is a program I was able to understand and appreciate - it has led to mindset shift and therefore a lifestyle change. I am confident that I will not need to endlessly keep increasing my medication until I end up with an insulin dependence! Instead, I hope to live better and slowly reduce the medicines I am on.
I did not release a great deal of weight, but I did release some and hope to release more over the next 6 months or so.
Other benefits include: waking up without any stiffness in my joints (before Wildfit, it was not severe, but it was there), no occasional swelling in the feet - astonishingly, I seem to have dropped one size in shoes!
In short, I loved the program, am very happy I joined it, and am committed to carrying on according to Wildfit principles! Thank you, Wildfit.