Being from India originally I was sold on rice and beans very early on, there was a lot of emotional attachment to this good type. I had no will power when it came to saying no to this food type. Plus over the years every doctor I met said, you have PCOS and so it’s very difficult for you to lo...
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I have been struggling for years with the extra weight that had embraced my dad bod. It's amazing at the amount of junk food we used to purchase to snack on now our shopping trolley is filled with uplifting food. I love the way I look and feel. I now attribute my newfound Fit & Healthy Body to Wi...
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lost 26 Lbs , but the extra benefits I gained were the icing on the cake. My blood pressure gradually came down to normal levels, and (after seeing my Doctor) I was able to stop using the blood pressure medication he had prescribed 1.5 years ago. I stopped using my inhaler for asthma.
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