Tell us your Story
Home Support Login
← Back
"My BMI decreased by 9, and I have released 22.5 inches"
WILDFIT

"My BMI decreased by 9, and I have released 22.5 inches"

I was raised like, like many of you, on sugar and processed food. I used substances in my early adult years. When I got sober I turned back to the non-nutritional food addiction. I have been 100 pounds overweight for 20 years. 
This program has helped me immensely to reimagine my relationship with food, to perceive myself as a healthy person who engages in self-care. I feel amazing, better than I have in years. Thanks for helping me live WildFit. 
My BMI decreased by 9, and I have released 22.5 inches. Best yet, I feel changed. I won’t go back to unhealthy habits.

Mary

Nurse Practitioner

Rockford, United States

Related Stories
WILDFIT

"I have released 1/2 stone and dropped 5% body fat whilst gaining energy"

I have released 1/2 stone and dropped 5% body fat whilst gaining energy and understanding of better nutritional eating habits, which very much suit me.
Read more

Jane Eastman

Physio

Marlow, United Kingdom
WILDFIT

"13 weeks later I am a whole 14Ilbs lighter"

Before this program I was running along, feeling relatively fit and healthy, at the same time aware that during COVID lockdown, I'd both been consuming more wine than I should have and practising yoga a whole lot less than normal; ( I am a yoga teacher, most of my classes occur in the co...
Read more

Alison

Yoga Teacher

Dublin, Ireland
WILDFIT

"Wildfit is the first program that I am doing with Mindvalley"

Wildfit is the first program that I am doing with Mindvalley. So no stories to share as I have just started the program.
Read more

Neesha Avalani

Managing Partner

Kuala Lumpur, Malaysia

WILDFIT

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story