WILDFIT

"It’s not just weight — I’ve shed emotional heaviness, old attachments, and inner clutter"

🌱 My WildFit Journey: From Overwhelmed to Empowered 
Phase 1: Before WildFit – A Life on Autopilot
 Before starting WildFit, I lived in a cycle of craving, convenience, and confusion. I had no real structure to my eating, and my energy fluctuated with the whims of sugar, snacks, and stress. Though I had tried to make changes before, nothing truly stuck. The idea of giving up comfort foods or routine meals felt like punishment. Yet deep down, I knew I wasn’t living in alignment with the vibrant, healthy version of myself I could be. 
When I began the WildFit journey, it felt like being thrown into a cold lake — the sheer amount of water, greens, and especially the Alkagizer was overwhelming. It felt like I was drowning, not just in liquid, but in discipline and detox. Yet even in the discomfort, I knew something powerful was happening. My body was waking up. 
Phase 2: Thanks to WildFit – Discovering My Strength
 As the weeks progressed, the program introduced new seasons — and new layers of truth. The first sense of liberation came when I could eat everything I wanted. But it was short-lived. Entering Deep Spring and ketosis forced me to confront my habits and patterns head-on. 
That’s when the real transformation began. 
I’ve fasted twice during this journey — the first time was a hybrid, easing in with Alkagizer and finishing with water-only. The second fast, just this Monday (Week 13), was water-only from the start. Surprisingly, the first two days felt invigorating. On the third, I typically experience a mild fever, as if my body is releasing something deep. By early evening, the fever breaks — and so does another layer of resistance. 
So far, I’ve released 87.5 inches across my entire body and 11.4 pounds. And it’s not just weight — I’ve shed emotional heaviness, old attachments, and inner clutter. The program has helped me realign with vitality. My body now speaks, and I listen. 
Phase 3: Now – Living in Summer, Preparing for Legacy
 I’m now in the final week of my 3-month journey. The timing feels symbolic — we’ve entered the WildFit Summer phase, and I’m finally enjoying fruits again. I’ve learned the value of patience and honoring nature’s rhythm. 
There’s still a freezer full of food I prepped before I fully embraced WildFit — most of it not program-approved. But I’ll use it mindfully, with intention, knowing this phase is temporary. Once it's gone, I’ll start the journey again, not because I failed, but because I’m committed to evolving. My next goal is to reach my ideal weight of 60.8 kg — and I’m about 30 kg away. 
I’ll keep repeating the cycle, refining the process, living more freely each time. Eventually, this won’t be a program anymore — it will simply be how I live. 
I am not just releasing weight. I am reclaiming power.
 This is my WildFit life — and I’m just getting started. 

Nina Masic

Energy Healer

Rotterdam, Netherlands

Related Stories

WILDFIT

"I feel I have all the control"

The reason I get into that quest is that I as a doctor, I needed to show the example to my patients but no matter what kind of diet I did before I used to get back all the weight back when the program finish. In WildFit I feel I have all the control of what to eat, and knew exactly how to...
Read more

Berenice

Doctor

Santiago de los Caballeros, Dominican Republic

WILDFIT

"No more period pain, no more runny nose, no more allergic reaction to dust and pollen"

13 weeks later, I lost 7 kilos, feel more energized, have a brighter skin complexion, have no more energy lows in the afternoon, can focus better,.. and my family and I are eating more functional food. The results are way beyond my expectations!
Read more

Myriam B

Project Manager

Munich, Germany

WILDFIT

“I thought I would never be able to stop eating sweets and chocolate”

Great information. Great teachers. Great results. Great platform and support. I started the quest at 96 kg (211 lbs) and at the end I had released 15,5kg (34 lbs). So proud of myself! A lot of things have changed for me throughout the program. I used to have some allergies that no...
Read more

Ida Elisabeth Ravn

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story