Before I took on the WildFit Quest, I felt overweight, heavy, unattractive, lacked confidence and was so uncomfortable in my body. My job’s quite sedentary and tiring, and family life left little time for much exercise or sleep. I was quite conscious of food quality and what was healthy...
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I am 5'2", and initially on the program, weighed 145 lbs. After completion, I weigh 134 lbs. I have not been this weight in over 18 years. I have lost 20 inches overall, including 1 inch on my neck (!), and at least 3 inches on each of the "middle of the body"...
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I was looking for a course where I could learn more about nutrition, but I have never expected to be taken on this wild journey. See, it's taken me a long time to look at my myself and truly appreciate the way my body works. I've never considered the implications of food and its effects on m...
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