I would like to get more balance with great sleep correct eating habits and getting the right mindset. All the master classes are wonderfully educational to have a new me. Mastering myself improvement.

WILDFIT
"I would like to get more balance with great sleep correct eating habits and getting the right mindset"
I would like to get more balance with great sleep correct eating habits and getting the right mindset. All the master classes are wonderfully educational to have a new me. Mastering myself improvement.
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"I was very impressed by Eric‘s explanations"
I was very impressed by Eric‘s explanations and his thorough research and that alone made it even easier to follow the program to a T. I was very strict with the program. I never had measurement success but I did have success in the way my clothes were feeling and the way that my body was looking.
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"I have found myself throwing things away after one bite, which I would never do before"
I am much more aware and mindful of what I am and I am not eating and drinking on an ongoing basis. Although I am not perfect, I feel greatly improved from before. Thank you for the mindfulness techniques of food devil and food angel and timeline for eating. Those were both very beneficial.
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