"I would like to get more balance with great sleep correct eating habits and getting the right mindset"
WILDFIT

"I would like to get more balance with great sleep correct eating habits and getting the right mindset"

Grateful that Mindvalley offers advisory and guidance to better living. I work nights and sleep is my challenges and health. 
I would like to get more balance with great sleep correct eating habits and getting the right mindset. All the master classes are wonderfully educational to have a new me. Mastering myself improvement.

Leonora Cruz

Real estate advisor

San Jose, United States

Related Stories

WILDFIT

"Just started the journey two weeks back. Already feeling much better in terms of health and well-being"


Read more

Cofounder

Mumbai, India

WILDFIT

"I have released 32 pounds. My cholesterol and triglycerides are at their all-time lowest"

Before WildFit I lived my life with an ascending set point for my weight and overall health. "Oh, I just gained 5 more pounds. Now, I'll not get heavier than 185 lbs." "I can have this ice cream today because I had frozen yogurt yesterday." And, wouldn't you kn...
Read more

Guy Arcuri

Educator

Winston-Salem, United States

WILDFIT

"I released 5kg and 19.5 cm! I no longer have brainfog at 3pm and can concentrate better and have more energy."

Before WF, I treated myself, but I treated myself badly. Self-care.I released 5kg and 19.5 cm! I no longer have brainfog at 3pm and can concentrate better and have more energy. I also sleep much better. My skin feels different/better and I feel more confident....
Read more

Tessa Sorgdrager

South Africa

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story