"I was very impressed by Eric‘s explanations"

Before this program I had done intermittent fasting. I had lost 20 pounds and was feeling very good. We then moved back to United States and I had different shops and different food items to choose from. We were busy trying to get back into a US versus a European routine and I lost track of my fasting. After about 7 to 8 months I started to put more weight on. I didn’t put on all of the weight but I was starting to not feel good in my clothes anymore. I listened to Eric‘s introductory to the wildfit program and did a four day following of the basic principles of the program and lost about 3 pounds in that timeframe. After that I thought this was going to be a very worthwhile program to try and follow. I was very impressed by Eric‘s explanations and his thorough research and that alone made it even easier to follow the program to a T. I was very strict with the program. I never had measurement success but I did have success in the way my clothes were feeling and the way that my body was looking. When we finished our 90 days, I still had a few pounds to lose. I think I should be able to do that easily.