I am in week 7 of Wildfit. This is an amazing journey, it is transforming my life to teach me the relationship between my inner self and food. It's teaching me how to ground myself and be present in the moment. I thought I was healthy but Wildfit is opening my eyes to a better me.
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"Ich habe in 12 Wochen 21 kg abgenommen"
Ich habe in den letzten über 15 Jahren Probleme, ein gesundes Körpergewicht aufrechtzuerhalten. Ich habe leider mehrere Methoden ohne Erfolg ausprobiert. Normalerweise war ich frustriert und legte zurück, was ich verloren habe oder noch mehr. Was meine Aufmerksamkeit in diesem Programm a...
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"I had a huge migraine the week we gave up refined sugar and I have not had a headache since"
I am changed forever!
I am Greek and being Greek food is super important to us culturally and relationally. We don’t do ANYTHING without food! And we like to make a song and dance about it too.
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"This is the lifestyle I want to live"
I released 8 kg and lots of inches; I don't bloat anymore (that was the main reason I joined the program). I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously. I am much calmer and patient. Overall, I found answers to all my questions r...
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