I am in week 7 of Wildfit. This is an amazing journey, it is transforming my life to teach me the relationship between my inner self and food. It's teaching me how to ground myself and be present in the moment. I thought I was healthy but Wildfit is opening my eyes to a better me.
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"I feel more agile, younger and a new energy"
Before this program my weight was :
Start: 59,7 kg Fat% 36,6 % Water: 44,3 % kcal 1714,3 BMI 22,2
After 6 weeks of the program:
54,5 kg Fat: 31,5 Water 48,6 % kcal 1197 BMI 19,3
I feel more agile, younger and a new energy comes back. Even the cellulitis...
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"I don’t have the cravings I had before and I finish eating around 7pm"
A year ago my best friend died suddenly and I was isolated and alone due to the Covid lockdowns. I found myself soothing my grief with cakes and chocolate, even though I knew what I should be eating, I was addicted to the wrong food. I asked for Divine Intervention to stop this binging an...
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"My weight is the lowest I have been in over 40 some years"
I am in the best physical shape I think I have ever been. Not bad for someone who biological age is 71 years. I recommend this Quest because I believe it is an excellent approach to producing long term permanent changes in the way a person approaches food and nutrition, and has the best chance...
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