In 2003 I had a clinical depression and started to take antidepressants. 18 years later I had put on 34 pounds mostly due to bad eating habits. At the end of my quest I released 20 pounds and 22 inches. And I now have the tools and the knowledge to continue to live WildFit to achive my weight goal. I feel great; 20 years younger, I have more energy, I sleep better, I enjoy going on walks and I feel more alive. I feel more optimist about my future (going into retirement next year). A new chapter has begon!!
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WILDFIT
"I released 19.5 lbs, 28.75 inches overall, my BMI is down 3.5 points, and body fat down approximately 8%"
All I can say is, if you are struggling in your relationship with food, and the challenges and pain this causes, I urge you to invest in yourself, put in the effort and learn this valuable, healthy and vibrant way of living......WILDFIT...
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WILDFIT
"I released 16 lbs. and 13.25 inches at nearly 52 years old"
My digestive issues have improved, my frequent headaches are gone, I sleep better, and I can focus and think clearly at work. I feel empowered and know these positive changes filter into every area of my life...
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"I have never really resonated with any program around weight loss prior to doing this"
85 Days in... 22 lbs and 18 inches released. I have never really resonated with any program around weight loss prior to doing this, and I'm surprised how this one as my first, has been SO empowering! To me it's not about pounds or the scale. It's about feeling healthy in m...
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