"I released 10% of my body weight and a total of 81.4 cm across my body"
WILDFIT

"I released 10% of my body weight and a total of 81.4 cm across my body"

Before the programme I used sugar to give me the energy I needed to get through each day. I love(d) sweets, cakes and desserts and had thought the biggest challenge would be sugar. It turned out that after a few days where it was a real struggle that when I completed the 13 weeks the sugar monster hadn’t completely left me because for weeks I had been craving apples!! At least the sugar was fructose, eaten as a whole fruit rather than a juice and unrefined. I did the programme during COVID19 lockdown and continued it despite the difficulties in accessing WildFit approved food sometimes and being unwell with something that might have been “it.” I released 10% of my body weight and a total of 81.4cm across my body, all without any exercise as that isn’t an option for me. I’m pleased to have released that weight and the toxins too. It has been a really interesting exercise listening to my food dialogue and having the willpower not to cheat. Thank you Eric, Ariel and to all of the coaches I am raising a mug of celebratory black tea!!

Rachael Halliday

Ms

Islington, United Kingdom

Related Stories

WILDFIT

“You learn a lot about what food actually does to you”

Much to my surprise, through WildFit i came to learn that i had allergies that i hadn’t been aware of before and i was then able to let go of them. Identifying the root cause that some foods had on her body, allowed me to then redirect my life with these in mind, dramatically reducing my allerg...
Read more

Marie Diamond

United States

WILDFIT

"WildFit awakened me to the importance of nutrition"

Now I sleep like a rock and go through my day fully alert and energetic. My neck and shoulder stiffness are gone. I released 15 pounds, lowered my blood pressure, and stopped that medication. I have also enjoyed sustained focus and a sense of calmness. In short, I feel young again!
Read more

George Cheng

Cancer Doctor

California, United States

WILDFIT

"I have lost 17 pounds"

Last day of 90 day program! I have lost 17 pounds (22# if you count the 5# I gained in weeks 1 and 2)! I lost 2 inches on each thigh and I can see light between my legs (HUGE)! My hips are down 2 3/8 inches, my calves and ankles are down 1/2 inch each and my biceps are down 1 1/4 each. So...
Read more

NALANI CLARK

Retired

HOUSTON, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story