WILDFIT
“I have released 28 pounds”
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"I lost 23 Kgs (50.7 LBS) in 4 months"
I lost 23 Kgs (50.7 LBS) in 4 months so I went from Stage 2 obese into the overweight category and now I am almost reaching a normal weight category. It’s like a lifestyle change, not some fixed rules.To anyone thinking of doing WildFit I would say: if there s any area of your life y...
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"I can use the information gained to simply adapt my eating patterns as required to cope with my needs as they arise"
When I started this quest, I thought I knew a bit about nutrition and I had been following what I thought was a healthy diet. Weight was never a problem but I never had much energy. (Chronic fatigue was an issue some 20 years ago) What drew me in to the quest was Vishen saying he had had...
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"The WildFit Challenge was everything. It gave me my life back"
July 3, 2021
8:30 AM
It's a beautiful summer morning and I just finished up a 3 mile walk. The birds are singing and other sounds from nature are in chorus with the birds as I write this.
I’m reflecting on the last day of the April 5, 2021 WildFit Challenge. I spent yesterday (2 weeks...
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