I’ve released a few pounds, lots of inches on my legs, (which kind of surprised me) better sleep. My hair is growing nicely, I received a bad haircut at the beginning of the challenge. I’m happy to report my hair is now longer!!
Huge changes with my husband! He was considered ‘obese’ had sleep apnea, was out of breath just walking up the stairs at 33yrs old. I believe at this point he has released over 50lbs, has lots of energy, no more knee and back pain. And most importantly to me, he breathes quietly while sleeping!
For about the last 6 months he had been sleeping on the couch bc he needed to be propped up and bc he would wake everyone up in the house with his crazy snoring. He’d stop breathing multiple times etc. So I’m happy to report - I have my husband back! He’s back to the weight he was when we met 12 years ago!
This program has changed our lives!
It wasn’t easy by any means but it’s been great! Big Thanks to all the coaches and the tribe!
For about the last 6 months he had been sleeping on the couch bc he needed to be propped up and bc he would wake everyone up in the house with his crazy snoring. He’d stop breathing multiple times etc. So I’m happy to report - I have my husband back! He’s back to the weight he was when we met 12 years ago!
This program has changed our lives!
It wasn’t easy by any means but it’s been great! Big Thanks to all the coaches and the tribe!
