I want used to following ANY DIET. I never gave any credit to them by virtue of seeing how no one adhered to them. I started this program because I realized that, as an MD, I NEVER had the proper training in nutrition. Plus I was overweight, and it started to show. How am I supposed to give advice on something I clearly don't know anything about or when I myself look sick? Well I personally felt VERY compelled to follow through the recommendations since they help you out psychologically at first to do so before they start giving you dietary restrictions. But mainly, they EDUCATE YOU, so you don't feel them as restrictions but as liberations. Liberations from the obstacles that are stopping you from feeling great, healthy and happy.
Related Stories
WILDFIT
"I started the program in May and in the end of June, my backache disappeared. It was absolutely phenomenal."
From the age of 11, I discovered that I had scoliosis and I've been living with the backache since eleven. I've started the program in May and in the end of June, my backache disappeared. It was absolutely phenomenal. I am 48 y.o. so I've lived with this backache for the whole life. And I ha...
Read more
WILDFIT
"Looking forward to sharing an impactful story soon"
I have just begun, day1 looking forward to share an impactful story soon
Read more
WILDFIT
"My mental focus is improved, my mind is sharper and my hormones seem more balanced and I’m happier and my relationship with my partner is even better!"
I have been nearly 100% adherent to the program, dropped 10kg (10 to go!!), loads of cm lost, I’m less stiff in the morning, certain pains have gone, nerve issues from a virus I carry (HSV2) have vanished, my skin looks better, I know my muscle has increased, I feel more steady energy
Read more