
WILDFIT
“I planned to drop 5 kg but instead I got off 12.5 kg”
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WILDFIT
"I learnt a lot about myself and how my childhood and grief shaped what I would eat"
Before this program I had trouble losing weight and keeping it off.
During WILDFIT I learnt a lot about myself and how my childhood and grief shaped what I would eat.
Now I have learnt how to honour my mother in different ways and not use the food she cooked as a way of connecting with he...
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WILDFIT
"I am totally off all diabetes medications"
I m 5'9" and weighed in at 284. My blood glucose numbers averaged around 300. The course will be over May 1 so I know there will be more gains ..and today ... I am 265 (a 20 lb drop) my blood glucose is in the 100 range and I am totally off all diabetes medications.
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WILDFIT
"It has lightened my spirits and made me much more accepting of myself"
My “cheats” are no longer what my “cheats” used to be. My “cheats” include fruits, sweet veggies, root veggies, honey and raw cocoa (I know, not WF approved…) now, with the norm being mostly greens, meat, nuts and fats (I do overdo the nuts… gotta’ watch that!). Although there are some foods...
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