The biggest shift has been that and I fit into my pants again, nearly threw them out, but mentally, I have a healthier relationship with food. It’s the change in mindset, once practised fully, that is so beneficial.
WILDFIT
"I managed to kick a 30year habit of drinking coke— in two and a half weeks"
The biggest shift has been that and I fit into my pants again, nearly threw them out, but mentally, I have a healthier relationship with food. It’s the change in mindset, once practised fully, that is so beneficial.
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